Mochi is one of my favorite macro comfort foods. It is a sticky rice that has been pounded or processed into a glutinous cake. Mochi is traditionally made into treat and eaten for celebrations around the Japanese New Year. However, the rice is very versatile and can be made into all types of sweet and savory dishes.
Mochi is fun and simple to make at home, here you can find a simple recipe that I have used in the past: Homemade Mochi. Be sure to use a short grain organic brown rice in place of the white in the recipe. High in fiber and a slow release carbohydrate, brown rice is also loaded with selenium and manganese. Brown rice is a macrobiotic staple that is prized for balancing yin and yang.
Simple Apple Cinnamon Mochi Danish Bites
-Mochi cut into 1"-2" squares
-1 tsp. cinnamon
-raisins
-1 apple chopped
-brown rice syrup/ maple/ or coconut nectar (optional)